Take Shape for Life
is a 5 and 1 program that consists of pre-measured
protein based products; shakes, hot or cold drinks, soups, chili,
oatmeal, puddings or bars. All programs are tailored to what you enjoy.
You get your pick of 5 supplements per day plus one meal that is lean
and green. Of course, daily intake of water, 64 ounces is
essential and it is also strongly recommended that a multi-vitamin and a
fish oil supplement be taken.
